Terrence McNally podcast

"I believe we can do better and I want to find out how."

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September 12, 2008 12:21 PM PDT

Aired 09/09/08

Clinical researcher and author Neal Barnard, M.D., is one of America’s leading advocates for health, nutrition, and higher standards in research. As the principal investigator of several human clinical research trials, whose results are published in peer-reviewed medical and scientific journals, Dr. Barnard has examined key issues in health and nutrition.

Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine (PCRM). Dr. Barnard is also president of The Cancer Project, a nonprofit organization advancing cancer prevention and survival through nutrition education and research.

If you have diabetes or are concerned about developing it, this program could change the course of your life. Although diabetes is a serious illness that all too often leads to heart problems, nerve damage, blindness, stroke, or kidney failure, it doesn’t have to be that way.

A new book by nutrition researcher Neal Barnard, M.D., outlines a completely new dietary approach to preventing, controlling, and even reversing diabetes. The program is based on a series of research studies Dr. Barnard and his colleagues have conducted over the years, the latest funded by the National Institutes of Health. Published in the August 2006 issue of Diabetes Care, that study found Dr. Barnard’s program to be three times more effective than the American Diabetes Association dietary guidelines at controlling blood sugar.

The studies also show that by adopting a low-fat vegetarian diet—free of all animal products and added vegetable oils—individuals can lower their cholesterol, reduce their blood pressure, and lose weight. Best of all, the diet doesn’t demand one count calories, cut portion sizes, or give up all carbohydrates. On the contrary, you can eat as much as you want.

The book explains how the diet actually alters what goes on in an individual’s cells. Rather than just compensate for malfunctioning insulin, like other treatment plans, Dr. Barnard’s program helps repair how the body uses insulin. It also includes helpful tips on adopting a plant-based diet and more than 50 delicious and easy-to-make recipes

Podcast Summary

Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Ken Burns, Deborah Tannen, Andrew Weil, Jeremy Rifkin, Arianna Huffington, Roger Ebert, Bill Joy, Alvin Toffler, Paul Krugman, Bill Maher, and Norman Lear.

About Terrence

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TERRENCE McNALLY, journalist and radio host, is also a consultant, speaker, writer, and coach to public agencies, foundations, non-profits, and responsible corporations. Terrenceâ€™s radio show Free Forum (KPFK 90.7fm, Los Angeles, streaming and podcasting at kpfk.org, in print at AlterNet.org) features conversations with people who offer pieces of the puzzle of â€œa world that just might workâ€ -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Ken Burns, Deborah Tannen, Andrew Weil, Jeremy Rifkin, Arianna Huffington, Roger Ebert, Bill Joy, Alvin Toffler, Paul Krugman, Bill Maher, and Norman Lear. McNally speaks on strategic communications and the power of storytelling, as well as on issues of social responsibility and sustainable development. Speaking and training clients include American Cancer Society, American Heart Association, CERES, Friends Of The Earth, Glaxo Smith Kline (Patient Advocates), Greenpeace USA, Intel, The Robert Wood Johnson Foundation, MacArthur Foundation, Herman Miller, NASA, NASD Investor Education Foundation, Nemours Foundation, US Climate Action Network, US Department of Agriculture, and Volunteers Of America. His organizational work encourages and focuses communication, creativity, and cooperation; resolves conflicts; clarifies and aligns vision, mission and objectives; and develops plans for effective action. Consulting clients include the Environmental Protection Agency, Union of Concerned Scientists, Natural Resources Defense Council, Redefining Progress, Business for Social Responsibility, Global Green USA, Rhino Records, and Interface Flooring. A graduate of Harvard, where he won its highest academic award, he has also worked as a writer, producer, and director of documentaries ("Buckminster Fuller - World Man, World Game", BBCâ€™s 1992 Earth Summit special "Greenbucksâ€.) He co-wrote and produced Julie Brown's "Goddess In Progress", voted #4 mini-album of 1985 in the Village Voice National Music Critics Poll. Having acted in over a hundred films and television shows, McNally co-wrote and co-produced the musical comedy feature "Earth Girls Are Easy". Called by Time Magazine "the freshest thing to come out of the space program since Tangâ€, it is now being developed as a Broadway musical. Co-author with Hyla Cass MD of Kava: Nature's Answer to Stress, Anxiety, and Insomnia, Terrence is an annual participant at the Conference on World Affairs, a member of the Television Academy of Arts & Sciences, and has served on the boards of Earth Communications Office, Show Coalition, and Education 1st.

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